What one wish do we all share? And what happens when we make the wish come true?

This isn't too big a topic to tackle in under seven minutes, is it? Well, maybe! Still, it's a starting place - with an invitation to discern the emotion of love from the action of loving, including yourself on your list of recipients.

What does it mean to respect the boundary of another person? What are the components of this contract? Find out!

What is a boundary? How do you get others to respect your boundaries?

Do you know the difference between speaking your truth or offering an opinion? And when is each warranted? What does each sound like? Find out!

Learn a new mantra about the stories you've been making up in your head, while giving space for your true intuitive knowing to emerge.

Allow yourself to be held energetically, even while social distancing. Here's how!

Learn the secret language of asking, boost your courage, and create greater intimacy with others.