4-4-8 Breath

Tools & PracticesBreathworkEnergy ClearingGet GroundedMindfulness Practice
Written By Kirk Roberts
Breathe and come back to your body If the state of the world has you seeking answers in your crystal ball or looking in your rearview mirror for how things might have been done differently, I invite you to breathe with me. Give yourself the gift of being here now.
Kirk Roberts

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https://kirkroberts.com
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