Sleep Support Tools & PracticesMeditation PracticeMind-Body ConnectionBreathworkGuided Visualization Nov 23 Written By Kirk Roberts Two simple strategies to improve your sleep - one request and one visualization. Because without restorative sleep, everything else is much, much harder. Kirk Roberts Sample bio text. Can also be a “call to action” to get in touch via whatever communication method you prefer. https://kirkroberts.com
Sleep Support Tools & PracticesMeditation PracticeMind-Body ConnectionBreathworkGuided Visualization Nov 23 Written By Kirk Roberts Two simple strategies to improve your sleep - one request and one visualization. Because without restorative sleep, everything else is much, much harder. Kirk Roberts Sample bio text. Can also be a “call to action” to get in touch via whatever communication method you prefer. https://kirkroberts.com